The Top Benefits of Having Pets

Furry friends are a huge part of the family for many. They provide comfort, compassion, and love. What’s more, they can also benefit your health. These benefits are both physical and mental and improve overall wellbeing in the long term. Unfortunately, there’s also a misconception about pets and allergies, so check out the below to learn more about how they can help your body and mind.

Allergy Busters

Pets often get a bad name for causing allergies, especially in children. However, studies show that children and babies brought up with pets in the home, especially furry animals, such as cats and dogs, are less likely to suffer from pet allergies. Surprisingly, some research also highlighted, skin conditions such as eczema were less likely. 

Relationship boost

Want to meet new people and potentially find that spark with someone new? Why not get a dog! Dogs are the ideal excuse to get out more; in turn, you meet a variety of different people. Your furry friends always know how to create a conversation. While it might stay at exchanging stories about your pets, it could also spark further interactions in the future. 

Good for the body

If you own a dog, you already know they need regular walks. Without even realizing it, you’re moving your body more and improving your physical health. With some breeds, you could also take it up a notch and start running regularly to release some of that energy. If you want to find out any more information about what exercise is best for pets, speak to your local vets in Goodyear AZ for advice. You want to make sure that your pet remains just as healthy as you, after all. Aim to book them regular checkups and provide plenty of love to keep them happy and healthy, and they will return the favor. 

Improves your mood

Anything that makes people happy is a good thing, and pets are no exception. Owning a pet is said to improve your mood and motivation, which overall helps boost wellbeing. In addition, stroking or petting an animal lowers blood pressure; plus, it can promote calm feelings. 

Reduces stress levels

People that own pets are said to experience lower stress levels in everyday life. Interacting with animals release feel-good chemicals into the body, and this reduces stress-causing hormones. Higher stress levels can lead to other issues with mental and physical health. Hence, anything to prevent this is certainly a winner. 

Assists people with neurological disorders

Pets provide a range of benefits for children and adults who have neurological issues. For example, children with autism will experience improvements in social functioning and independence with dog companionship. 

In other instances, people who have dementia have seen benefits with dog therapy sessions. Interacting with pets in this setting offers a calming environment and is said to improve psychoactive functions. 

With around 67% of Americans owning a pet, it’s no surprise they have an important role in family life. By choosing the perfect pet for your lifestyle, you will enjoy a range of benefits for your body and mind. Cats and dogs are the most popular, but that doesn’t mean other pets won’t put a smile on your face. So, research well to find the right fit for your family.