5 Reasons You Should Consider a Vegan Protein Bar

There are, at present, around 1.6 million vegans in the United States of America. If you’re one of them and you’re what some might call health-conscious, you’ll be looking for snacks that aren’t just tasty but also deliver lots of goodness that make you healthier. We think that this absolutely applies to the vegan protein bar (a.k.a. Plant-based protein snacks).

“Why should we bother spending money on them?” we hear you say. Well, we’ve got five awesome reasons in this blog, and by reading on, you’ll understand why increasing numbers of vegans (and non-vegans) are turning to plant-based protein. 

Vegan Protein Bar Products Help You In Numerous Ways 

So, what exactly do you get from these products? We’ll keep you waiting no longer as we delve down and see precisely what you get from including them in your dietary intake. 

Benefit #1 – You Feel Much Less Hungry, More Often 

The first major advantage of the vegan protein bar is that unlike regular candy (yes, protein bars are that tasty!) is that they settle down your hunger pangs more effectively and for longer. Rather than eating a snack and finding you’re desperately hungry just an hour later, protein hits hunger hard, allowing you to forget about your stomach and get on with your day.

Benefit #2 – The Pounds Will Drop More Easily 

Ok, so this is closely related to benefit #1, but we thought it was worth reiterating. The lack of carbohydrate craving you get with plant-based protein means that it’s far easier to lose weight than you would without this support. That’s because you don’t need too much willpower when you spend much of your day not hungry.

Benefit #3 – You Feel Much More Energized

Protein is generally easier for your body to process, meaning it wastes much less energy on getting the nutrients from the food. That has the rather useful side-effect of making you much more energized throughout the day. Compared to regular, high-refined-sugar options that make you drowsy once your insulin levels crash, protein bars offer sustained energy that lasts for hours, not minutes.

Benefit #4 – They Support Gut Health 

When you have more diverse levels of flora in the gut – something that plant-based protein bars provide – the result is reduced inflammation and a healthier, more balanced digestive system. That means you are spared feelings of bloating and malaise that are commonly associated with poor gut health. 

Benefit #5 – They’re Great For Outer Health Too 

If you’re able to add plant-based protein to your diet, you’ll also benefit externally, as your skin is typically more balanced when a person cuts dairy out of their diet. Issues like acne can be significantly reduced by the removal of dairy products from your diet. 

Why Not Add a Vegan Protein Bar Into Your Routine?

Protein bars – be they vegan or otherwise – are far healthier than high-carb options like candy, chocolate, biscuits and cakes. They don’t result in sugar crashes (meaning no feelings of constant fatigue), they support gut health and skin, and they leave you more energized and better able to drop the pounds when you need to. Including them in your routine is something of a no-brainer.

The fact that they taste amazing is just another of the benefits you get to enjoy with this kind of snack, so why not consider adding them to your shopping list?